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	<title>Comments on: Mindfulness, Habit and Your Comfort Zone</title>
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	<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/</link>
	<description>Archived Posts from the CR Health Net blog &#039;Psychology, Philosophy and Real Life&#039;.</description>
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		<title>By: Evan Hadkins</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/#comment-543</link>
		<dc:creator>Evan Hadkins</dc:creator>
		<pubDate>Mon, 02 Nov 2009 07:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-543</guid>
		<description>Hi Marisol, life&#039;s oneness I think is made up of parts.  This is an organic unity in my view.</description>
		<content:encoded><![CDATA[<p>Hi Marisol, life&#8217;s oneness I think is made up of parts.  This is an organic unity in my view.</p>
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		<title>By: Evan Hadkins</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/#comment-542</link>
		<dc:creator>Evan Hadkins</dc:creator>
		<pubDate>Mon, 02 Nov 2009 07:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-542</guid>
		<description>In my experience neither thinking nor feeling are infallible and both have their place.  Due to what I see as the extraordinary overemphasis on thinking in our culture I think it becomes important to remind us to feel as well as think.

To sacrifice all, for me, requires that I be sure I am sacrificing for the right purpose.

Thanks for the comment lee - it certainly puts a forthright case.</description>
		<content:encoded><![CDATA[<p>In my experience neither thinking nor feeling are infallible and both have their place.  Due to what I see as the extraordinary overemphasis on thinking in our culture I think it becomes important to remind us to feel as well as think.</p>
<p>To sacrifice all, for me, requires that I be sure I am sacrificing for the right purpose.</p>
<p>Thanks for the comment lee &#8211; it certainly puts a forthright case.</p>
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		<title>By: Marisol</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/#comment-541</link>
		<dc:creator>Marisol</dc:creator>
		<pubDate>Mon, 02 Nov 2009 06:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-541</guid>
		<description>LIFE IS ONE.</description>
		<content:encoded><![CDATA[<p>LIFE IS ONE.</p>
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		<title>By: lee du ploy</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/#comment-540</link>
		<dc:creator>lee du ploy</dc:creator>
		<pubDate>Mon, 02 Nov 2009 04:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-540</guid>
		<description>FEEL DON&#039;T THINK

The dilemma about wanting something enough and  sacrificing everything to achieve it  is not common,however there are those who will jump because they know the net will appear.

But too many advisers suggestion why you should not do it just causes more confusion.

Sacrifice all  ...........take for example great paiters/writes etc. who had to sacrifice everything in order to continue painting/writing etc., that meant menial jobs but the focus was still on the same goal,thus ultimately achieving sucess.

Our dilemma in this day is to do the opposite of obvious,to  say &quot;no&quot; when &quot;yes&quot; would be preferable ............to be  too cautious thus almost always settling for mediocre.
 

If you want to write paint or whatever go then and do it inspite of every thing.

Worse case scenario certainly  in America( what&#039;s the obesity rate now?) you will not starve,which sometimes in itself is not a bad thing.


So my advice (DC*) is to what you want now ,  because today is already tomorrow.

Go for broke,feel don&#039;t think.

lee du ploy

*Dancingcrane</description>
		<content:encoded><![CDATA[<p>FEEL DON&#8217;T THINK</p>
<p>The dilemma about wanting something enough and  sacrificing everything to achieve it  is not common,however there are those who will jump because they know the net will appear.</p>
<p>But too many advisers suggestion why you should not do it just causes more confusion.</p>
<p>Sacrifice all  &#8230;&#8230;&#8230;..take for example great paiters/writes etc. who had to sacrifice everything in order to continue painting/writing etc., that meant menial jobs but the focus was still on the same goal,thus ultimately achieving sucess.</p>
<p>Our dilemma in this day is to do the opposite of obvious,to  say &#8220;no&#8221; when &#8220;yes&#8221; would be preferable &#8230;&#8230;&#8230;&#8230;to be  too cautious thus almost always settling for mediocre.</p>
<p>If you want to write paint or whatever go then and do it inspite of every thing.</p>
<p>Worse case scenario certainly  in America( what&#8217;s the obesity rate now?) you will not starve,which sometimes in itself is not a bad thing.</p>
<p>So my advice (DC*) is to what you want now ,  because today is already tomorrow.</p>
<p>Go for broke,feel don&#8217;t think.</p>
<p>lee du ploy</p>
<p>*Dancingcrane</p>
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		<title>By: Evan Hadkins</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/comment-page-1/#comment-539</link>
		<dc:creator>Evan Hadkins</dc:creator>
		<pubDate>Tue, 27 Oct 2009 07:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-539</guid>
		<description>Hi DancingCrane,  How well I know that dilemma.

I am fortunate that my partner is supportive of my attempts to build my own business (while paid by others part-time).

I have found Mark Silver&#039;s approach to business a genuine integration of spirituality with business.

My own approach is small steps, bridging from where I am and learning from small and safe experiments.  I&#039;m not one for burning bridges. 

Making my income from what I love is a huge challenge for me - and one of the reasons I got into blogging.

I&#039;d love to hear how you go with it.  Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hi DancingCrane,  How well I know that dilemma.</p>
<p>I am fortunate that my partner is supportive of my attempts to build my own business (while paid by others part-time).</p>
<p>I have found Mark Silver&#8217;s approach to business a genuine integration of spirituality with business.</p>
<p>My own approach is small steps, bridging from where I am and learning from small and safe experiments.  I&#8217;m not one for burning bridges. </p>
<p>Making my income from what I love is a huge challenge for me &#8211; and one of the reasons I got into blogging.</p>
<p>I&#8217;d love to hear how you go with it.  Thanks for your comment.</p>
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		<title>By: dancingcrane</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/comment-page-1/#comment-538</link>
		<dc:creator>dancingcrane</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-538</guid>
		<description>This is exactly the kind of discussion I&#039;ve been looking for. A couple of blogs I enjoy have jumped off the &#039;productivity bandwagon&#039; and are now into the &#039;do what you love, dump the rest, create something beautiful&#039; groove. 

Boy, would I love to follow them! I&#039;m a writer too, and I know what I love, and I&#039;m trying to give myself permission to go for it. But...

I have these other advisers over here. They advocate self-sufficiency through passive income (like from investments and businesses that make money even when you aren&#039;t attending to them directly). The learning curve for such things as financial and business law is steep, and the investment world full of sharks looking to prey on the less knowledgeable. I could handle that, and I&#039;m used to digging into something for the long haul, if it&#039;s something I&#039;m passionate about.

But that&#039;s the problem. I have no passion for it. ZIP. It&#039;s deadly boring to me, every aspect of it. My advisers who see it as an exciting game, a riveting competition, a grand adventure, AND the only way to provide adequately for my family, have this advice for me. If I don&#039;t like it, make myself like it! Get out of my comfort zone! If this is my weakness, make it a strength! If I&#039;m not willing to sacrifice for this, I fail at life, and I fail my family!

Passion calls me in one direction, duty another, and i&#039;m stuck.</description>
		<content:encoded><![CDATA[<p>This is exactly the kind of discussion I&#8217;ve been looking for. A couple of blogs I enjoy have jumped off the &#8216;productivity bandwagon&#8217; and are now into the &#8216;do what you love, dump the rest, create something beautiful&#8217; groove. </p>
<p>Boy, would I love to follow them! I&#8217;m a writer too, and I know what I love, and I&#8217;m trying to give myself permission to go for it. But&#8230;</p>
<p>I have these other advisers over here. They advocate self-sufficiency through passive income (like from investments and businesses that make money even when you aren&#8217;t attending to them directly). The learning curve for such things as financial and business law is steep, and the investment world full of sharks looking to prey on the less knowledgeable. I could handle that, and I&#8217;m used to digging into something for the long haul, if it&#8217;s something I&#8217;m passionate about.</p>
<p>But that&#8217;s the problem. I have no passion for it. ZIP. It&#8217;s deadly boring to me, every aspect of it. My advisers who see it as an exciting game, a riveting competition, a grand adventure, AND the only way to provide adequately for my family, have this advice for me. If I don&#8217;t like it, make myself like it! Get out of my comfort zone! If this is my weakness, make it a strength! If I&#8217;m not willing to sacrifice for this, I fail at life, and I fail my family!</p>
<p>Passion calls me in one direction, duty another, and i&#8217;m stuck.</p>
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		<title>By: Evan Hadkins</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/comment-page-1/#comment-537</link>
		<dc:creator>Evan Hadkins</dc:creator>
		<pubDate>Mon, 26 Oct 2009 07:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-537</guid>
		<description>Hi Lee, challenging any definition I make (or anything else I say for that matter) you are most welcome to challenge.  Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hi Lee, challenging any definition I make (or anything else I say for that matter) you are most welcome to challenge.  Thanks for your comment.</p>
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		<title>By: lee du ploy</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/comment-page-1/#comment-536</link>
		<dc:creator>lee du ploy</dc:creator>
		<pubDate>Mon, 26 Oct 2009 03:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-536</guid>
		<description>Words are what we use to describe things.

The meaning  of some therefore are lost in translation,the issue I have is the definition here used  or the assumption and understanding of the word &quot;mindfulness&quot;

lee du ploy ( hong kong)</description>
		<content:encoded><![CDATA[<p>Words are what we use to describe things.</p>
<p>The meaning  of some therefore are lost in translation,the issue I have is the definition here used  or the assumption and understanding of the word &#8220;mindfulness&#8221;</p>
<p>lee du ploy ( hong kong)</p>
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		<title>By: Evan Hadkins</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/comment-page-1/#comment-535</link>
		<dc:creator>Evan Hadkins</dc:creator>
		<pubDate>Tue, 20 Oct 2009 10:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-535</guid>
		<description>Hi Harold, thanks for your comment.  I do think that being focused on something (the breath, our thoughts or feelings, an object or whatever) fits with my definition of mindfulness.</description>
		<content:encoded><![CDATA[<p>Hi Harold, thanks for your comment.  I do think that being focused on something (the breath, our thoughts or feelings, an object or whatever) fits with my definition of mindfulness.</p>
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		<title>By: Harold Knight</title>
		<link>http://blogsinmind.com/lib/2009/10/07/mindfulness-habit-comfort-zone/comment-page-1/#comment-534</link>
		<dc:creator>Harold Knight</dc:creator>
		<pubDate>Tue, 20 Oct 2009 10:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1908#comment-534</guid>
		<description>Compulsive behavior such as manic writing (perhaps caused by some quirk in the brain such as Temporal Lobe Epilepsy--but I&#039;m not sure about the connection; I know I have TLE, but the rest is conjecture) makes it difficult to practice mindfulness. But the practice is possible. My compulsion is to write. And write. And write. So I am mindful of the compulsion. Since I have to write anyway, I&#039;ve been trying to make sure I write about something when I write. And the result is a blog and some other essay type of stuff that gives me much pleasure, not simply the rantings and complaints that I write when I simply write. Does that fit your definition of &quot;mindfulness?&quot;</description>
		<content:encoded><![CDATA[<p>Compulsive behavior such as manic writing (perhaps caused by some quirk in the brain such as Temporal Lobe Epilepsy&#8211;but I&#8217;m not sure about the connection; I know I have TLE, but the rest is conjecture) makes it difficult to practice mindfulness. But the practice is possible. My compulsion is to write. And write. And write. So I am mindful of the compulsion. Since I have to write anyway, I&#8217;ve been trying to make sure I write about something when I write. And the result is a blog and some other essay type of stuff that gives me much pleasure, not simply the rantings and complaints that I write when I simply write. Does that fit your definition of &#8220;mindfulness?&#8221;</p>
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